:root{--ink:#19241f;--muted:#77827c;--green:#32875c;--dark:#226d47;--mint:#e8f2eb;--paper:#fff;--line:#e9eee9;--soft:#f7f9f7;--shadow:0 10px 35px #25392b0b}*{box-sizing:border-box}body{margin:0;background:#f4f7f3;color:var(--ink);font:15px 'DM Sans',sans-serif}a{color:inherit;text-decoration:none}.layout{min-height:100vh;display:grid;grid-template-columns:250px 1fr}.side{background:#e8f2eb;padding:32px 22px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh}.brand{display:flex;align-items:center;gap:12px;font:700 19px Manrope,sans-serif}.brand small{display:block;font:12px 'DM Sans';color:var(--muted);margin-top:3px}.brandmark{display:grid;place-items:center;width:42px;height:42px;border-radius:15px;background:var(--green);color:white;font:800 26px Manrope}.side nav{display:grid;gap:8px;margin-top:55px}.side nav a{padding:14px 16px;border-radius:14px;color:#58675e}.side nav a.selected,.side nav a:hover{background:#fff;color:var(--dark);font-weight:700}.sidefoot{margin-top:auto;display:grid;gap:12px;padding:0 12px;color:#66756b}.sidefoot a,.text-link{color:var(--green);font-weight:700}.main{min-width:0}.top{height:82px;padding:0 5vw;display:flex;align-items:center;justify-content:flex-end;gap:18px}.date{color:var(--muted);font-size:13px}.avatar,.profile-avatar{display:grid;place-items:center;background:#d6eadb;color:var(--dark);border-radius:50%;font-weight:700;width:40px;height:40px}.content{max-width:1100px;margin:auto;padding:32px 5vw 72px}h1,h2,h3,p{margin-top:0}h1{font:700 clamp(30px,4vw,42px) Manrope,sans-serif;letter-spacing:-1.7px;margin:12px 0 8px}h2{font:700 21px Manrope,sans-serif;letter-spacing:-.5px;margin:0}h3{font:700 18px Manrope,sans-serif;margin:10px 0}.subhead,.welcome p{color:var(--muted);margin-bottom:0}.eyebrow{font-size:10px;font-weight:700;letter-spacing:1.4px;color:var(--green)}.welcome{background:var(--mint);border-radius:28px;padding:34px 38px;display:flex;align-items:center;justify-content:space-between;gap:30px;margin-bottom:42px}.welcome h1{margin-top:13px}.progress{width:min(270px,35%);background:#ffffffad;padding:18px 20px;border-radius:20px}.progress span,.progress small{font-size:12px;color:var(--muted)}.progress strong{display:block;font:700 25px Manrope;margin:8px 0 12px}.track{height:7px;border-radius:9px;background:#e3ebe4;overflow:hidden}.track i{display:block;height:100%;background:var(--green);border-radius:9px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:18px}.section-heading h2{margin-top:7px}.meal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.meal-card,.panel,.plan-admin,.day-admin,.profile-card{background:var(--paper);border:1px solid #edf0ed;border-radius:22px;padding:24px;box-shadow:var(--shadow)}.meal-top,.meal-foot{display:flex;justify-content:space-between;align-items:center}.meal-type{background:var(--mint);color:var(--dark);font-size:12px;padding:7px 11px;border-radius:20px}.meal-time{color:var(--muted);font-size:13px}.meal-card h3{margin:20px 0 8px}.meal-card p{color:var(--muted);font-size:14px;line-height:1.6;min-height:22px}.meal-foot{border-top:1px solid var(--line);padding-top:17px;margin-top:18px}.state{font-size:12px;color:#a37941}.state.complete{color:var(--green)}.btn{display:inline-flex;align-items:center;justify-content:center;border:0;border-radius:12px;padding:11px 16px;font:600 13px 'DM Sans';cursor:pointer}.primary{background:var(--green);color:white}.quiet{background:#edf4ef;color:var(--dark)}.empty{padding:45px 25px;text-align:center;color:var(--muted);background:#fff;border-radius:22px}.empty span{font-size:30px;color:var(--green)}.empty h3{color:var(--ink)}.panel{margin:20px 0}.day-strip{display:flex;gap:10px;margin:25px 0;overflow:auto}.day-chip{background:#fff;border:1px solid var(--line);border-radius:15px;min-width:62px;padding:10px;text-align:center;display:grid;gap:5px}.day-chip small{color:var(--muted);text-transform:capitalize}.day-chip.active{background:var(--green);color:#fff}.day-chip.active small{color:#e0f0e6}.plan-row{display:flex;align-items:center;gap:16px;padding:17px 2px;border-top:1px solid var(--line)}.meal-dot{width:42px;height:42px;border-radius:15px;background:#eff5ef;color:var(--green);display:grid;place-items:center;font-weight:700}.plan-info{display:grid;gap:5px;flex:1}.plan-info small{color:var(--muted)}.plan-info strong{font:600 16px Manrope}.arrow{color:var(--green);font-size:20px}.detail-eyebrow{display:block;margin-top:28px}.detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:30px}.ingredient-list{list-style:none;margin:18px 0 0;padding:0}.ingredient-list li{display:flex;justify-content:space-between;gap:15px;padding:14px 0;border-top:1px solid var(--line)}.ingredient-list strong{color:var(--green);white-space:nowrap}.preparation{color:var(--muted);line-height:1.8;white-space:pre-wrap}.detail-action{position:sticky;bottom:18px;display:flex;justify-content:center;margin:25px auto}.plan-admin{display:flex;justify-content:space-between;align-items:center;gap:15px;margin:12px 0}.plan-admin>div:last-child{display:flex;gap:8px;align-items:center}.badge{display:inline-block;color:var(--green);background:var(--mint);border-radius:30px;padding:5px 10px;font-size:11px;text-transform:capitalize}.plan-admin small,.existing-meal small{color:var(--muted)}.day-admin{margin:18px 0}.existing-meal{display:grid;gap:5px;padding:12px 0;border-bottom:1px solid var(--line)}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:16px}.form-grid label,form label{display:grid;gap:7px;font-size:12px;font-weight:600;color:#56625a}.form-grid .wide{grid-column:1/-1}input,select,textarea{width:100%;border:1px solid #dfe7e0;border-radius:11px;background:#fff;padding:12px;font:14px 'DM Sans';color:var(--ink)}input:focus,textarea:focus{outline:2px solid #b4d5bf}.form-grid button{justify-self:start}.shop-row{display:flex;align-items:center;gap:14px;padding:13px 0;border-bottom:1px solid var(--line)}.shop-row span{flex:1}.shop-row b{font-size:13px;color:var(--muted)}.check{width:25px;height:25px;background:#fff;border:1px solid #cbd8ce;border-radius:50%;color:#fff}.check.checked{background:var(--green);border-color:var(--green)}.struck{text-decoration:line-through;color:#9aa49c}.remove{border:0;background:transparent;color:#9ba69d;font-size:22px}.hint{font-size:12px;color:var(--muted);margin:14px 0 0}.profile-card{text-align:center;margin:25px 0}.profile-avatar{width:76px;height:76px;margin:0 auto 14px;font-size:28px}.profile-card h2{margin-bottom:12px}.mobile-nav,.mobile-brand{display:none}.login{max-width:440px;margin:8vh auto;background:white;border-radius:28px;padding:40px;box-shadow:var(--shadow)}.login h1{margin-top:35px}.login form{display:grid;gap:17px;margin:26px 0}.login small{color:var(--muted)}.login .btn{width:100%;padding:15px}.notice{padding:12px;background:#fff1ec;color:#945d45;border-radius:10px;margin-top:14px}
@media(max-width:800px){body{background:#f5f8f5}.layout{display:block}.side{display:none}.top{height:62px;padding:0 20px;justify-content:space-between}.mobile-brand{display:block;font:700 18px Manrope;color:var(--dark)}.date{display:none}.content{padding:20px 18px 105px}.welcome{display:block;padding:25px 23px;border-radius:24px;margin-bottom:31px}.progress{width:auto;margin-top:24px}.meal-grid,.detail-grid{grid-template-columns:1fr}.meal-card,.panel{padding:20px;border-radius:20px}.section-heading{align-items:flex-end}.mobile-nav{position:fixed;z-index:5;bottom:12px;left:14px;right:14px;display:flex;justify-content:space-around;background:#fff;border:1px solid var(--line);border-radius:20px;padding:9px 5px;box-shadow:0 8px 28px #23382c22}.mobile-nav a{display:grid;justify-items:center;gap:3px;color:#879189;min-width:58px}.mobile-nav b{font-size:20px;font-weight:500}.mobile-nav small{font-size:10px}.mobile-nav a.on{color:var(--green)}.day-strip{margin:20px 0}.plan-admin{align-items:flex-start;flex-direction:column}.plan-admin>div:last-child{flex-wrap:wrap}.form-grid{grid-template-columns:1fr}.form-grid .wide{grid-column:auto}.login{margin:8vh 18px;padding:28px}.detail-action{bottom:75px}.plan-row{gap:12px}.content>h1{margin-top:8px}}
.meal-photo{display:block;width:100%;max-height:340px;object-fit:cover;border-radius:18px;margin:10px 0 16px}.recipe-steps{padding-left:22px;color:var(--muted);line-height:1.8}.generate-form{margin:18px 0}.generate-form+.section-heading{margin-top:10px}.shop-row form{margin:0}.detail-action button{min-height:48px}
/* NutriHome responsive refresh */
.content:has(.login-screen){max-width:none;min-height:100vh;padding:0}
.layout:has(.login-screen){display:block;min-height:100vh;padding:clamp(0px,4vw,48px)}
.login-screen{max-width:1240px;min-height:min(760px,100vh);margin:0 auto;background:#fff;display:grid;grid-template-columns:1.05fr .95fr;box-shadow:0 25px 80px #203b2c12}
.login-visual{position:relative;overflow:hidden;display:flex;flex-direction:column;justify-content:space-between;padding:clamp(28px,5vw,64px);background:#e5f0e8}
.login-brand{display:flex;align-items:center;gap:12px;font:700 21px Manrope,sans-serif}
.login-copy{position:relative;z-index:1;max-width:460px}
.login-copy h1{font-size:clamp(38px,5vw,62px);line-height:1.08;letter-spacing:-2.8px;margin:16px 0}
.login-copy p{max-width:360px;color:#65746a;line-height:1.7}
.login-orbit{display:flex;align-items:center;gap:14px;margin-top:36px}
.login-orbit span{display:grid;place-items:center;width:62px;height:62px;background:#ffffffbd;border:1px solid white;border-radius:22px;font-size:26px;box-shadow:var(--shadow)}
.login-orbit span:nth-child(2){transform:translateY(-15px)}.login-orbit span:nth-child(3){transform:translateY(6px)}
.login-caption{color:#718076}
.login-form-side{display:grid;place-items:center;padding:clamp(24px,5vw,64px)}
.login-form-card{width:min(100%,400px)}
.login-form-card h2{font:700 32px Manrope,sans-serif;letter-spacing:-1.2px;margin:12px 0 8px}
.login-form-card>p{color:var(--muted);margin-bottom:25px}
.login-form-card form{display:grid;gap:18px;margin:25px 0}
.login-form-card label{display:grid;gap:8px;color:#56625a;font-size:13px;font-weight:600}
.login-form-card input{min-height:48px}
.login-form-card .btn{min-height:50px}
.login-form-card>small{color:var(--muted);line-height:1.5}
.login-mobile-brand{display:none}
.today-hero{display:flex;align-items:center;justify-content:space-between;gap:26px;padding:clamp(24px,4vw,40px);border-radius:30px;background:#e5f0e8;margin-bottom:34px;overflow:hidden}
.today-hero h1{font-size:clamp(32px,4vw,46px);margin:12px 0 8px}
.today-hero p{color:#69776e;margin:0 0 16px}
.today-progress{flex:0 0 min(260px,30%);padding:20px 22px;border-radius:20px;background:#ffffffc9}
.today-progress>span{color:var(--muted);font-size:12px}
.today-progress strong{display:block;font:700 28px Manrope;margin:8px 0 12px}
.today-progress strong small{font:500 13px 'DM Sans';color:var(--muted)}
.today-heading{align-items:end;margin-bottom:20px}
.today-heading h2{margin-top:7px}
.dish-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.dish-card{overflow:hidden;background:#fff;border:1px solid #e9eee9;border-radius:24px;box-shadow:var(--shadow);min-width:0;transition:transform .18s ease,box-shadow .18s ease}
.dish-card:hover{transform:translateY(-3px);box-shadow:0 16px 40px #203b2c13}
.dish-photo,.dish-placeholder{display:grid;width:100%;height:190px;object-fit:cover}
.dish-placeholder{place-items:center;background:linear-gradient(135deg,#e6f2e8,#d8e9dc);color:#43845e;font-size:48px}
.dish-content{padding:20px}
.dish-meta{display:flex;align-items:center;justify-content:space-between;gap:10px}
.dish-content h3{font-size:19px;margin:15px 0 7px}
.dish-content>p{color:var(--muted);line-height:1.55;min-height:44px}
.log-form{margin-top:14px}
.note-label{font-size:11px!important;color:var(--muted)!important}
.note-label textarea{resize:vertical;min-height:50px;padding:10px;font:13px 'DM Sans'}
.meal-foot{gap:8px;flex-wrap:wrap}
.meal-foot .state{margin-right:auto}
.meal-foot .btn{padding:10px 12px}
.dish-grid>.empty{grid-column:1/-1}
.day-edit-list{display:grid;gap:12px}
.day-edit-card{display:grid;grid-template-columns:1fr 1fr auto;align-items:end;gap:12px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 20px}
.history-list{display:grid;gap:12px;margin-top:24px}
.history-card{display:flex;align-items:flex-start;gap:16px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:18px 20px}
.history-card>div:last-child{display:grid;gap:5px}
.history-card small{color:var(--muted)}
.history-card p{margin:5px 0 0;color:#536258}
.history-icon{display:grid;place-items:center;flex:0 0 40px;height:40px;border-radius:14px;background:var(--mint);color:var(--green);font-weight:700}
.mobile-nav a.on{background:#fff;color:#18201b;border-radius:999px;padding:7px 13px}
.mobile-nav a{padding:7px 10px}
@media(min-width:801px){.layout{grid-template-columns:260px minmax(0,1fr)}.side{padding:30px 20px}.side nav{margin-top:44px}.content{max-width:1320px;padding:28px clamp(28px,4vw,60px) 64px}.top{padding:0 clamp(28px,4vw,60px)}.mobile-nav{display:none}}
@media(max-width:1100px){.dish-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:800px){.layout:has(.login-screen){padding:0}.content:has(.login-screen){padding:0;min-height:100dvh}.login-screen{display:flex;flex-direction:column;min-height:100dvh;border-radius:0}.login-visual{min-height:235px;padding:25px 24px 20px}.login-brand,.login-caption{display:none}.login-copy h1{font-size:30px;letter-spacing:-1.2px;margin:8px 0}.login-copy p{font-size:13px;margin:0;max-width:300px}.login-orbit{position:absolute;right:20px;bottom:-32px;gap:6px;margin:0}.login-orbit span{width:42px;height:42px;border-radius:15px;font-size:18px}.login-orbit span:nth-child(2){transform:translateY(-10px)}.login-form-side{flex:1;place-items:start center;padding:32px 24px 45px}.login-form-card{max-width:460px}.login-mobile-brand{display:flex;margin-bottom:32px}.login-form-card h2{font-size:27px}.today-hero{display:block;padding:24px 22px;border-radius:24px;margin-bottom:28px}.today-progress{width:100%;margin-top:22px}.today-heading{align-items:start}.today-heading>.text-link{font-size:12px}.dish-grid{grid-template-columns:1fr;gap:15px}.dish-card{display:grid;grid-template-columns:112px minmax(0,1fr);align-items:stretch;border-radius:20px}.dish-photo,.dish-placeholder{height:100%;min-height:100%;object-fit:cover}.dish-content{padding:15px}.dish-content h3{font-size:16px;margin:12px 0 5px}.dish-content>p{font-size:13px;min-height:0;margin-bottom:10px}.dish-content .meal-type{font-size:10px;padding:6px 8px}.dish-content .meal-time{font-size:11px}.log-form{margin-top:10px}.note-label textarea{min-height:42px}.meal-foot .btn{font-size:11px;padding:9px 10px}.day-edit-card{grid-template-columns:1fr}.history-card{padding:15px}.mobile-nav{background:#171918;border-color:#171918;border-radius:999px;padding:7px 8px;gap:2px;bottom:max(12px,env(safe-area-inset-bottom));box-shadow:0 8px 28px #17241c35}.mobile-nav a{color:#d1d8d2;min-width:57px}.mobile-nav a.on{background:#fff;color:#1d2921;padding:7px 12px}}
@media(max-width:390px){.dish-card{grid-template-columns:88px minmax(0,1fr)}.dish-content{padding:12px}.meal-foot{gap:5px}.meal-foot .btn{padding:8px}}